About the Book
About the Book
The Anger Advantage: The Surprising Benefits of Anger and How it Can Change a Woman's Life
What is the advantage of expressing your anger? Conventional wisdom dictates that angry reactions are natural but not especially healthy. But in fact, expressing anger has many health and lifestyle benefits for women, as psychologists Deborah Cox and Sally Stabb, along with psychotherapist Karin Bruckner discovered over their seven years of research. Learning how to recognize your anger and reap all of the benfits it can bring make The Anger Advantage an essential guide for women everywhere who face challenges at work, at home, as a friend, wife and mother.
The Anger Advantage: The Surprising Benefits of Anger and How it Can Change a Woman's Life
- Publication Date: April 22, 2003
- Hardcover: 288 pages
- Publisher: Broadway
- ISBN-10: 0767911601
- ISBN-13: 9780767911603